ANANDA CENTRE - Therapies Available
ANANDA CENTRE - Yoga Massage Bio-Energy Acupuncture Reflexology Reiki
 
With one of our treatments, workshops or classes you can expect to receive the best therapeutic and holistic care, personally tailored to your needs, activities and daily life.
 
 
 
  • PREGNANCY and POST NATAL MASSAGE
  • HOLISTIC MASSAGE
  • HOT STONE MASSAGE
  • REIKI
  • BIO-ENERGY Therapy
  • ACUPUNCTURE
  • REFLEXOLOGY
  • Pre conceptual/Fertility care, Pregnancy and Post Pregnancy with Acupuncture, Reflexology, Massage Therapy and Energy Therapies.
  • ON-SITE CHAIR MASSAGE
  • MASSAGE FOR PEOPLE LIVING WITH CANCER
  • HATHA YOGA CLASSES and WORKSHOPS
  • RESTORATIVE YOGA CLASSES and WORKSHOPS
  • YOGA THERAPY
  • MANTRA YOGA
  • REIKI CLASSES
  • NATUROPATHY

 
 
Gift Vouchers Available.
 
Please check with individual therapist for their prices.


 
 
Pregnancy and Post Natal Massage
Pregnancy Massage is a form of therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through changes leading up to childbirth. The techniques used enhance the well being of both mother and baby.
 
 
Hot Stone Massage
Stone massage is the ultimate in deep relaxation and therapeutic bodywork. A totally indulgent treatment that incorporates the warmth of heated basaltic stones with massage therapy. Choose from a ninety minute, or one hour Hot Stone Massage treatment, and float away feeling relaxed, peaceful, and relieved of tension and stress.


Holistic Massage
Also known as Swedish Massage. Light and relaxing massage that utilizes long, flowing movements. This soothing massage is great for stress reduction and relaxation.
 
Reiki
Japanese energy technique based on the principle of "life force energy" flowing through us. Treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being. 
 
Bio-Energy Therapy
Bio-Energy healing works on treating blockages in the energy system which appear to be the cause of symptoms of ill-health, dis-ease, emotional issues etc. Bio-Energy uses life sustaining universal energy sometimes called Prana, Chi, life force energy, electromagnetic field etc, to balance the body energy thus stimulating the immune system allowing the body to heal.


On Site Chair Massage
Chair massages at your office are perfect for stress reduction especially for those who work on computers all day. It motivates staff and increases wellbeing. The revitalizing massage techniques on neck, shoulders and back leave clients calm, yet energized and alert.
 
Massage For People Living With Cancer
Comfort-oriented massage or touch that is given safely to people with cancer and those recovering from cancer.

Restorative Yoga
Gentle movement and restorative yoga postures. class and workshop will involve gentle movement to prepare the body for holding supported postures for 5-20 minutes. Supported posture helps to slow down the nervous system thus allowing for full relaxation and stress release. These workshops are suitable for all levels of fitness and yoga experience. Beginners are welcome.
 
Hatha Yoga
Yoga is a bringing together of the mind, body and spirit into total harmony with itself and all around it. It is not just physical (asanas) but also a quietening of the mind (meditation and relaxation) and a feeling of one's place in the bigger world.
 
Yoga Therapy
Using Yoga as a therapy to compliment modern medicine. Focusing and developing not only on the physical but also the mental, emotional and spiritual aspects of why people do not feel well while giving them the tools to improve their own wellbeing.

Mantra Yoga 
Mantras are energy-based sounds. Saying any word produces an actual physical vibration. Over time, if we know what the effect of that vibration is, then the word may come to have meaning associated with the effect of saying that vibration or word. This is one level of energy basis for words. Another level is intent. If the actual physical vibration is coupled with a mental intention, the vibration then contains an additional mental component that influences the result of saying it. 
 
Acupuncture & Naturopathy
In Traditional Chinese Medicine, perfect health is understood to be a perfect balance of Yin & Yang, necessary but opposing natural forces. The underlying principle behind TCM is that Qi or vital energy flows through our body in pathways or channels known as meridians. Pain or illness occurs when this Qi or vital energy is blocked and is unable to flow freely within these meridians, signifying that the body is out of balance.

Acupuncture & Naturopathy work to restore and maintain the body’s natural balance by stimulating its own healing response. The aim is to treat the whole person, so it can be effective for a wide range of problems — physical, mental and emotional.
Please check with individual therapist for their prices.

Reflexology
Reflexology can help to activate healing within the body and restore natural balance to enhance wellbeing and vitality. Indulge in a deeply relaxing treatment that while working  on just the hands or feet will benefit your entire body systems.


Please check with individual therapist for their prices.


Cancellation Policy: While we do understand that life can get in the way sometimes, we ask that customers give at least 24 hours notice in cancelling any appointment. Our cancellation fee is 50% of your allotted appointment time.

Running late: Let your therapist know, they will best tell you if your treatment can be done in your allotted time or rescheduled. This is to ensure that those who have appointments after you are seen on time. If you must be rescheduled it is up to the therapist's discretion to charge 50% of fee for allotted time. 
Website Builder provided by  Vistaprint