Yoga Therapy is a discipline created by the coming together of traditional yoga and modern science. It is the ‘specialisation ‘of yoga which tailors yoga practices to the individual needs of people with health problems.
Yoga Therapy, as we know it, relies on medical diagnostic information. It then works alongside medical treatment and complements it. Yoga Therapy works holistically on the physical, mental, emotional, spiritual levels to help relieve illness, restore and promote health and wellbeing.
Many controlled trials have indicated that Yoga Therapy can help in the management of Arthritis, Asthma, Diabetes and Heart Disease. Also, case studies have shown that back pain can be relieved through Yoga Therapy.
Brenda has added 16 months of training with Yoga Therapy Ireland to her 500 hour Yoga Teacher Training. This training has provided Brenda with a deeper grounding in anatomy, physiology, pathology and the application of yoga practices to a range of medical conditions. She can work one to one with you and give you a program that is specifically for you.
For appointments & prices contact Brenda