Restorative Yoga Classes
Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.
Suitable for Beginners. ONGOING
Thursdays 7.30pm - 8.45pm
6 Weeks €70
Contact Brenda 085 1502378
Mondays evenings at 7.30pm - 8.45pm
Tuesday mornings 9.45am - 11am
mixed ability ONGOING
6 weeks €70
Sliding scale available.
Learn muscle stability, strength, alignment and relaxation.
The foundations for a balanced, healthier you and lifestyle.
Contact Brenda: 085 1502378
Sunday February 21st 2016
10am - 3pm
Goddess Workshop - Amazing workshop looking at our ancient goddesses. Allow these strong, sacred, feminine energies to bring knowledge, healing and wisdom into our lives.
Limited places available.
See leaflet for more info.
Contact Katie 087 768 2738