Restorative Yoga Classes
Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.
Suitable for Beginners. ONGOING
Thursdays 7.30pm - 8.45pm
6 Weeks €70
Contact Brenda 085 1502378
Mondays evenings at 7.30pm - 8.45pm
Tuesday mornings 9.45am - 11am
mixed ability ONGOING
6 weeks €70
Sliding scale available.
Learn muscle stability, strength, alignment and relaxation.
The foundations for a balanced, healthier you and lifestyle.
Contact Brenda: 085 1502378