Restorative Yoga Classes
Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.
Suitable for Beginners. ONGOING
Thursdays 7.30pm - 8.45pm
6 Weeks €70
Contact Brenda 085 1502378
Mondays evenings at 7.30pm - 8.45pm
Tuesday mornings 9.45am - 11am
mixed ability ONGOING
6 weeks €70
Sliding scale available.
Learn muscle stability, strength, alignment and relaxation.
The foundations for a balanced, healthier you and lifestyle.
Contact Brenda: 085 1502378
Relax,Reconnect and Heal Workshop
Sunday May 24th
11.00am - 2.00pm
Ananda Centre welcomes Ahimsa and Soul Sanctuary for a wonderful workshop of Sound Healing, Reiki and Meditation.
Places are limited to 8 to ensure everyone joining us receives some individual Reiki & Sound Healing too!
Contact: Marie 086 8629815 / Beth 087 121 6655