Rest and Restore Retreat on Silver Island, Greece
Join Brenda for a week of Restorative Yoga in this special place.
Silver Island is a completely private island retreat nestled in the azure waters of the Aegean Sea, Greece.
Sunday, 16th September, 2018
Restorative Yoga Classes
Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.
Suitable for Beginners. Starting 22nd February
Thursdays 7.30pm - 8.45pm
5 Weeks €50
Contact Brenda 085 1502378
Hatha Yoga Classes
Mondays evenings at 7.45pm - 9pm
Starting 19th February
4 weeks €40
Tuesday mornings 9.45am - 11am
Starting 20th February
5 weeks €50
Learn muscle stability, strength, alignment and relaxation.
The foundations for a balanced, healthier you and lifestyle.
Contact Brenda: 085 1502378