ANANDA CENTRE - Home
ANANDA CENTRE - Yoga Massage Bio-Energy Acupuncture Reflexology Reiki
Welcome to the Ananda Centre, Slane. 
Massage, Yoga and Wellness Therapy Centre in Slane, Co.Meath.
 
Restorative Yoga, Hatha Yoga, Mantra Yoga, Bio-Energy Therapy, Massage Therapy, Reiki, Acupuncture, Reflexology, Naturopathy and Meditation.

 
Classes and Workshops: 
 Rest & Restore
Restorative Yoga Workshop

Friday February  9th
7.30pm - 9.30pm

Saturday February  24th
10am - 12pm


Ananda Centre, SLANE

Feel refreshed and renewed, ease out of the muscle stiffness or mental strain with this 2 hour stress busting ultra relaxing workshop. 

Suitable for all levels. €25


Contact Brenda 085 1502378



FeetUp® Workshop

Sunday 18 th
10am - 12.15pm 
Crea Centre, Kells

The FeetUp® Trainer helps you achieve inverted postures (headstand) in a unique and gentle way.  


Suitable for Intermediate level.

Cost: €30

Contact Brenda 085 1502378



SOUND JOURNEY'S MEDITATION, SOUND BATH and YOGA NIDRA

Friday February 2nd, 16th, 23rd
March 2nd
8pm-9.15pm

Immerse yourself in healing sounds
Gong Tibetan bowls Crystal bowls Drum Sansoula Koshi chimes Ocean drum.
 
Contact Mary 086 8438885




NEW*** 
Yoga for Beginners


Starting Monday February 19th 2018
6pm - 7.15pm
4 weeks €40

Learn stability, strength, alignment and flexibility with yoga. Meditation, relaxation and breathing techniques explored too. 

Contact Brenda 085 1502378


 




Rest and Restore Retreat on Silver Island, Greece

Join Brenda for a week of Restorative Yoga in this special place.

Silver Island is a completely private island retreat nestled in the azure waters of the Aegean Sea, Greece.

Sunday, 16th September, 2018   
1 week  

See www.silverislandyoga.com for more details and booking.

 



Restorative Yoga Classes

Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.

Suitable for Beginners. Starting 22nd February 

Thursdays 7.30pm - 8.45pm
5 Weeks €50 

Contact Brenda 085 1502378



Hatha Yoga Classes
 with Brenda


Mondays evenings at 7.45pm - 9pm
Starting 19th February 
4 weeks €40

Tuesday mornings 9.45am - 11am
Starting 20th February 
5 weeks €50

Mixed ability.


Learn muscle stability, strength, alignment and relaxation. 
The foundations for a balanced, healthier you and lifestyle.

Contact Brenda: 085 1502378



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