Restorative Yoga Classes
Gentle restorative yoga to help ease stress and get you feeling connected again to your inner calm.
Learn yoga techniques that will help reduce stress, rest the body and restore the mind.
Suitable for Beginners. ONGOING
Thursdays 7.30pm - 8.45pm
6 Weeks €70
Contact Brenda 085 1502378
Mondays evenings at 7.30pm - 8.45pm
Tuesday mornings 9.45am - 11am
mixed ability ONGOING
6 weeks €70
Sliding scale available.
Learn muscle stability, strength, alignment and relaxation.
The foundations for a balanced, healthier you and lifestyle.
Contact Brenda: 085 1502378
Shamanic Power Animals Workshop
10am - 4pm €60
A special and enlightening day. Meet and work with your animal and spirit guides and gain the skills to promote your inner development. Journeying, Empowerment, Protection, Healing and Guidance.
Contact Katie 087 142 1245